Welcome to Mukanda Weightlifting Remote coaching. We are happy to introduce this new feature inspired by the great athletes who are too far away to come train with us in person. 

Here are some of the great functionalities you'll get access to:

- An award winning online platform to record and view your training, brought to you by TrueCoach. 

- Coach followed not machine created, real life following by our coach Milton Sequeira. 

- Adapted to your progress with percentages instead of fixed weights. This allows you to tailor the training to your abilities and current path. 

- Monthly check in to evaluate progression and make necessary changes. 

- We are just an email away, if you have any questions we are available to help. We will never leave you to fend for yourself.