Olympic weightlifting classes AT  Mukanda Weightlifting Club       in Norwich

Weightlifting has been a sport since the early 1900s and is recognized as an Olympic event, but it’s also enjoyed by many non-competing athletes. It involves repetitive technical movements and lifting heavy weights in specific ways, making it ideal for perfectionists who want to master a few precise techniques.

 

Whether you’re looking to refine your form, learn something impressive, or prepare for competition, weightlifting offers numerous benefits. It has been proven to enhance muscular strength, physical form, and mental resilience.

 

To book an Olympic weightlifting class at our gym, check availability by clicking the button below.

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